Individual Counseling

Individual Counseling

Individual Counseling sessions give individuals the opportunity to confidentially talk through problems or situations

Individual counseling can help a person suffering from depression learn coping mechanisms, along with how to recognize the feelings that come along with depression, and how to react to them.

Counseling is also helpful for the caregivers and families of those suffering from depression.

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What would you do if you weren't afraid?

Sheryl Sandberg

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